Chinese Food
All Recipes
Carrot chiyazi beef burger -- perhaps the healthiest Burger
Hamburgers. People's junk food. But that's only for fast-food burgers. I don't know how many additives are put into the meat cakes processed in batches. A poor piece of lettuce can't meet the vitamin demand at all. But the hamburger made by myse... ...
Healthy, delicious and fat free
This is a healthy muffin designed for mom. It uses the natural sweetness of banana and figs instead of sugar. It also has whole wheat flour and Chia seeds. It's healthy and healthy.
Avocado salad (with avocado sauce)
Super healthy salad. Vegan but nutritious.
No sugar, no oil, good health
Always like to make bread. Every bread is like a fairy. From the small dough slowly expanded full soft. Then in the baking slowly colored. Send out a charming smell. Just think about it feel good. It's so easy to fall in love with baking. The wa... ...
Fruit cereal
During the summer vacation, I sleep in with my children. At night, I make fruit cereal. In the morning, I take it out in advance to warm it up or microwave it for children to eat. It's very convenient.
Green chiamus
This mousse didn't use Geely. No fish glue powder or corn starch. I added a spoonful of Chia seed powder into the kiwi fruit. It had a gel sensation and a smooth texture during the mixing process. It was great and healthy.
Chia seed jam Muffin
This is an improved version of Western muffins. Without rich butter and cream, it uses the jam of Chia seed. It's more healthy. You can enjoy delicious food more healthily.
Vegetable & fruit salad, healthy egg, Kwai, egg, vegetable salad.
Love food, but also have fitness. This is a salad I often make. Very healthy, nutritious and simple fast salad. It is rich in protein, fiber, Kwai fat and so on. It's very suitable for breakfast (if you want this for lunch, it's better to add so... ...
A kind of WeetBix A kind of Low fat and fast breakfast
Super fast nutritious breakfast A kind of One person-
Black rice, millet and oatmeal paste
Black rice has a high nutritional value, making rice paste as breakfast. It's simple, nutritious and healthy, especially suitable for lazy people like me.
Low calorie full chiyazi pudding | sun cat breakfast
Maybe many people don't know what this little thing is. It's black and looks like sesame. In fact, Chia seed is a very healthy food. It's very popular in Europe and America. Whether you want to lose weight, improve your digestive system, or trea... ...
Chia seed coffee toast healthy low fat breakfast
This is the 100th recipe of bean and fruit food, which I have been struggling to make. Finally, I decided to make pasta, not only because my first recipe in bean and fruit is snacks and my favorite pasta, but also because I never thought that I ... ...
French toast
French toast is the classic of breakfast in Europe and America, just like the status of sweet steamed bread and sweet steamed bun in China. Although it's called French toast, it originated in Rome (as early as the 5th century). The main point of... ...
Fruit cheese oatmeal
The benefits of eating oats are satiety, heart health, blood pressure stability, beauty. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.
Overnight oatmeal
30 seconds fast breakfast. Let's love to Kwai you and have time for breakfast. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.
Unlock new diet
In the summer, many friends will worry about losing weight and slimming. So do I. control my diet. Then I want to eat more. I don't control and grow meat. It's really tangled. So I designed a new diet according to the food.
With Chia seed Margarita
Margarita is a little cake for baking beginners. But we all know that after entering the baking pit, the hair is out of control. For the sake of their love for baking, they can also make their families eat healthier. They invented a healthy cake... ...
Chia seed pudding
In recent years, Chia seed is very popular. But most people don't know how to eat it. Chia seed has a lighter taste and can be used in any food. It has a strong sense of fiber and fullness. It can effectively lower the GI value of a meal and slo... ...
Super full food substitute -- Chia seed yoghurt salad
It's autumn fat season. It's not only fast but also easy to eat. Amy's sister knows that it's easier to store calories when eating in a hungry state. Long meat... Big belly comes out unconsciously. But if you want to go down, you will suffer Rec... ...
Self made nutritious cereal
You can use whatever you like. Put more nuts if you like. You can control the sweetness and oil yourself. Supplement dietary fiber, unsaturated fatty acid, protein, vitamin E, and trace elements. It's full of energy. A cup of yogurt cereal for b... ...
